Hatha Yoga (60 mins)

Hancock Park
Los Angeles

This alignment-based practice focuses on synchronizing the breath (Pranayama) with movements (Asana). With a strong emphasis on breath awareness within the yoga postures, we will flow through Sun Salutations and poses designed to generate heat in the body. Our Hatha yoga class is for built for every yogi, offering a variety modifications for the beginner to the more advanced practitioner.

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