Grow with the Flow (60 mins)

Central Alameda
Los Angeles
Class pricing on a sliding scale

Grow with the Flow is a class intended to encourage all levels to be present in the moment during a nice, adaptable Vinyasa flow. Students will be reminded to lean into the flow and not their intrusive thoughts, to grow from the subtle challenges in this class and in life. A sweet reminder that yoga is not just about the body but most importantly the mind.

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Tree Yoga Cooperative

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