Beginner Reformer/Springboard (50 mins)

East Village
New York
Adults
18+
$40

Students are introduced to a wide array of exercises on the Pilates equipment. You'll get a good workout while laying the foundation to progress to Intermediate and Advanced classes. Recommended for students who are fairly new to Pilates or returning to Pilates after an absence, as well as anyone working with an injury.

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Flying Squirel Studios

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