We have crafted our swim class curriculum to help swimmers of all ages and skill levels master the five developmental components of swimming: comfort, coordination, technique, endurance, and speed.
This even-paced course for beginner swimmers is designed for individuals with little to no experience in the water. The class will teach swimmers basic swimming skills to build their confidence in the water. Students will learn how to submerge and exhale underwater, float on their front and back, execute a flutter kick, and conduct rotary breathing. By the end of this class, you will feel comfortable and independent in deep water.