No Entry Level Requirement. This class is designed to introduce the fearful or inexperienced adult to the water. Adults will learn how to relax and feel comfortable in the water. Once a certain level of comfort is achieved adults will be taught breath control, how to float on their belly and back, glide, and then progress to a basic paddle stroke. Freestyle will be taught and practiced until mastered. Adults will also learn to float on their back while kicking.
