Our trademarked ABS ARMS ASS class is a high vibe, high intensity, addictive 45-minute full-body workout founded by master trainer Heather Andersen.
The workout is an immersive mind-body experience guided by our amazing instructors. You’ll be transcended by the music and neon lights as you sculpt the superficial and discover your best inner self.
Our Signature ABSARMSASS™ class is open level and designed to be accessible for all levels of pilates practitioners. We recommend getting to class a bit early and letting your instructor know you are a beginner. They will be happy to provide you with extra attention and modifications throughout your class! If there is something specific you are looking to address and want more one-on-one time, ask us about booking a private session at NYP!